A typical retreat pales in comparison to the experience at Chiva-Som Hua Hin, Asia’s first health and wellness luxury resort, which was founded in 1995 in Thailand.
Spanning seven acres, the resort’s intimate setting is exclusive, with only 54 rooms and suites featuring 12 unique designs, from the Ocean Room to the Thai Pavilion. The remainder of the resort’s expanse is dedicated to its extensive range of wellness facilities. These include a physiotherapy centre, yoga and tai chi pavilions, and even a Watsu pool‚ designed for aquatic bodywork that merges water therapy with shiatsu massage.
Upon check-in, guests will receive a personal health consultation to ensure their wellness programmes are tailored to their specific needs and goals. Chiva-Som Hua Hin offers an impressive array of nearly 200 therapies. When it comes to holistic treatments, the resort draws from both Eastern healing traditions—such as Thai massage, acupuncture and Chi Nei Tsang (Taoist therapeutic massage)—and Western practices, such as physiotherapy, hydrotherapy and advanced skin treatments.
Over the past year, Chiva-Som has elevated its approach to ultra-personalised wellness with new additions to its offerings. Genomic testing and epigenetics delve into how genetic predispositions are influenced by environmental factors. The hyperbaric oxygen therapy promotes healing by monitoring body metrics, while the sleep enhancement programme includes sleep hormone testing, sleep apnea screening, and in-room sleep support. All therapies are administered by a team of qualified professionals and visiting consultants from around the globe to ensure a continually evolving experience.
With its idyllic beachfront location and lush gardens, the resort invites guests to reconnect with nature via outdoor activities, whether it’s strolling through the rehabilitated mangrove forest of Krailart Niwate or meditating on a hilltop with breathtaking views. Every detail is crafted with vitality in mind, including daily dishes curated by a dedicated nutrition team to nourish the body and support gut health.
An escape to Chiva-Som Hua Hin doesn’t simply aim for short-term relaxation; it focuses on fostering positive, sustainable changes and motivating guests to maintain their well-being even after their stay.
Cover image: An aerial view of Chiva-Som Hua Hin’s beachfront property.