Sport Recovery Programmes at Como Shambhala Urban Escape Singapore

Speed up your sports injury recovery with Como Shambhala Urban Escape Singapore. Select one the four plans: Performance, Total Performance, Recovery and Total Recovery, and allow sports nutritionist Eve Persak and acupuncturist Mark Chern to not only restore your original performance levels, but increase it too.

Performance package – S$600
Best for: Athletes looking to improve their performance

Includes: A sports nutrition consultation with Persak, a session of either pilates, gyrotonic or yoga and a 75-min sports massage or sports recovery treatment with Chern

Total Performance package – S$1,400
Best for: Athletes to improve their performance and guard against sports injuries

Includes: A sports nutrition consultation with Persak, 75-min sports massage, sports acupuncture treatment with Chern, an energy sports coaching session with Per Van Spall, a private gyrotonic session with Doreen Oen and a private pilates session

Recovery package – S$600
Best for: Athletes currently suffering from a sports injury that’s disrupting their training routine

Includes: A sports nutrition consultation with Persak, 75-min sports massage and sports acupuncture treatment with Chern

Total Recovery package – S$1,250
Best for: Athletes frustrated by a painful or recurring sports injury that’s disrupting their training routine

Includes: Two nutritional consultations with Persak, a sports recovery coaching, an energy session with Van Spall, two Chinese medicine sessions with Chern, two sports recovery massages with Master Song, and a private pilates, gyrotonic or yoga session

Como Shambhala Urban Escape Singapore
#06-01/02
Delfi Orchard
402 Orchard Road
Singapore238876
Tel: +65 6304 3552