Take part in a week-long retreat at Boutique Hotel Vivenda Miranda and learn about Ayurveda, an ancient technique to that promotes natural healing and wellbeing through yoga, massages, meditation and nutrition classes.

The hotel, located along the coast of Lagos, Portugal, includes seven nights in a sea or garden view room, daily breakfasts, a welcome drink, Ayurvedic-type lunches and evening meals, daily yoga sessions (90 mins) and three Ayurvedic massages (90 mins).

Looking to unwind after a day’s activities? Head to the swimming pool, sauna and steam toom to either cool off, or sweat it out It’s up to you! And while we recommend doing a digital detox, you’d be pleased to know what the hotel offers complimentary Wi-Fi.

You’ll also get to keep booklets, tools and recipes related to Ayurvedic treatments.

Mediterranean gardens, panoramic views of the Atlantic Ocean, an organic spa, and a week of utter bliss. Hey, what’s not to love?