A restful night’s sleep is fundamental to an overall feeling of happiness and wellness. At Amanyara, Aman’s soothing retreat on the rocky coves of the Providenciales, the Caribbean Stars Lullaby is the ideal therapy for those who want to improve their sleep habits and this essential body function. Taking place at the resort’s spa or in the privacy of guests’ pavilion, the experience is guided by an aqua therapist who encourages guests to completely surrender to the element of water while floating under the stars and reconnecting with nature. Incorporating the principles of Zen Shiatsu, guests are gently aligned through a series of rotational movements, muscle stretching and reflexology carried out on the feet. Inside this receptive space, the use of sound therapy with Tibetan singing bowls, complements the treatment and creates a blend of vibrations that resonate through the body, deepening the sense of calm.