Sport Recovery Programmes at Como Shambhala Urban Escape Singapore

Como Shambhala Urban Escape Singapore

Speed up your sports injury recovery with Como Shambhala Urban Escape Singapore. Select one the four plans: Performance, Total Performance, Recovery and Total Recovery, and allow sports nutritionist Eve Persak and acupuncturist Mark Chern to not only restore your original performance levels, but increase it too.

Performance package – S$600
Best for: Athletes looking to improve their performance

Includes: A sports nutrition consultation with Persak, a session of either pilates, gyrotonic or yoga and a 75-min sports massage or sports recovery treatment with Chern

Total Performance package – S$1,400
Best for: Athletes to improve their performance and guard against sports injuries

Includes: A sports nutrition consultation with Persak, 75-min sports massage, sports acupuncture treatment with Chern, an energy sports coaching session with Per Van Spall, a private gyrotonic session with Doreen Oen and a private pilates session

Recovery package – S$600
Best for: Athletes currently suffering from a sports injury that’s disrupting their training routine

Includes: A sports nutrition consultation with Persak, 75-min sports massage and sports acupuncture treatment with Chern

Total Recovery package – S$1,250
Best for: Athletes frustrated by a painful or recurring sports injury that’s disrupting their training routine

Includes: Two nutritional consultations with Persak, a sports recovery coaching, an energy session with Van Spall, two Chinese medicine sessions with Chern, two sports recovery massages with Master Song, and a private pilates, gyrotonic or yoga session

Como Shambhala Urban Escape Singapore
#06-01/02
Delfi Orchard
402 Orchard Road
Singapore238876
Tel: +65 6304 3552

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